[caption id="" align="alignright" width="213"]Brain scanning technology is quickly approachi... (Photo credit: Wikipedia)[/caption] I have an important rule about multi-tasking: Don’t do it with high brain function activities. I tell my clients this over and over and over. I drive home that point because multi-tasking can end up costing more time in the end or causing you to complete a project in a less than stellar fashion because you were not fully focused on it. So, what do I mean about multi-tasking high brain function activities? You shouldn’t do two things at once which require thought or concentration. Examples:

[caption id="" align="alignright" width="201"] English: email envelope (Photo credit: Wikipedia)[/caption] I was chatting with my friend, business coach Alicia Arenas, and she didn't understand the advice I was trying to give about email. I simply told her: "You can get more done if you turn off your...

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