[caption id="" align="alignright" width="300"] Symptoms of ADHD described by the literature (Photo credit: Wikipedia)[/caption]September is National ADD and ADHD Month. In honor of that fact, I thought I’d post some reliable resources in case you, a loved one or a co-worker might be in need....
[caption id="" align="alignright" width="300"] The brain: Phrenologie (Photo credit: Wikipedia)[/caption]There can be such a huge communication gap between perfectionists and those with whom they live or work. Author and clinical psychologist Dr. Jeff Szymanski summarizes in this brief article how perfectionists feel and view the...
[caption id="" align="alignright" width="240"] Procrastination. (Photo credit: Tysh)[/caption]That’s right, September 6th is National Fight Procrastination Day! I thought about posting this after the fact (you know, be a little humorous), but I decided to stay on the serious side for this one because procrastination affects...
(Photo credit: Wikipedia)[/caption]I have an important rule about multi-tasking: Don’t do it with high brain function activities. I tell my clients this over and over and over. I drive home that point because multi-tasking can end up costing more time in the end or causing you to complete a project in a less than stellar fashion because you were not fully focused on it.So, what do I mean about multi-tasking high brain function activities? You shouldn’t do two things at once which require thought or concentration. Examples:
Shopping List (Photo credit: Ex-Smith)[/caption]A friend of mine posted on my Facebook page:Your organizational expertise is needed. How do I remember to take my reusable grocery bags to the store? arghhhh! I always forget because it's such a miniscule task on my long to-do list. It's driving me nuts already!!So I responded with a few quick tips: